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Autumn Almond Butter Apple Bites

To kick off the fall season, let’s ditch sugary, processed snacks in favor of this quick-and-easy seasonal recipe. Smeared with almond butter and sprinkled with flax seeds, apples are the star of this delicious and nutritious treat.

Crisp, sweet, refreshing, and true symbol of fall, the flavor of an apple freshly picked from a tree is one of the best things on this Earth! So head out to your local farmer’s market and pick up a few of local apple favorites so you can try out this 5-minute recipe.

Covered with almond butter and sprinkled with flax seeds, this recipe is packed with nut protein and long-lasting energy. The flax seeds add a fun crunch and contain loads of fiber, protein, and Omega-3 essential fatty acids (also known as "good" fats).

Prepare the bites at home, pack them up in a zero-waste ECOlunchbox container, and rest easy knowing your family is enjoying a delicious and wholesome snack.


  • 1 Honey Crisp Organic Apple
  • 2 Tbsp. Organic Almond Butter
  • 2 Tbsp. Ground Flax Seeds


Slice apple into 6 pieces. Cut each apple slice into thirds. Layer a generous amount of almond butter on each slice. Sprinkle with ground flax seeds. Enjoy!