The humble kale can be the brunt of many bad jokes, but the recent ascent of this humble leafy green to the kitchens of celebrity chefs reads like a Cinderella story right out of the pages of vegetable storybooks. It’s a kind of “fairy kale,” so to speak! This is a fun read about kale plus a recipe.
Posts tagged: Get Healthy
Goodye pre-packaged breakfasts. Let's skip single-serving, plastic-wrapped breakfasts and choose a meal prep breakfast plan that's just as easy -- plus it's zero waste, cheaper and super healthy.
To kick off the fall season, let’s ditch sugary, processed snacks in favor of this quick-and-easy seasonal recipe. Smeared with almond butter and sprinkled with flax seeds, apples are the star of this delicious and nutritious treat.
Roasted squash combined with sweet notes like maple syrup and cranberries pack this salad with healthy goodness while also being a salad you’ll crave to eat rather than being something you feel you have to. The ingredients also hold up well in the frig for several days, so it's a great recipe if you're into food prep.
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